Need Help? You’re Not Alone

If you’re feeling emotionally or spiritually overwhelmed, please know that you are not alone. Sometimes, we all need a little extra support.

Here are some resources and national helplines that are available to help you:

 

Immediate Help If you are in immediate danger or facing a crisis, please call 911 or go to the nearest emergency room.

 

National Helplines:

• National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

• Crisis Text Line: Text HOME to 741741

• National Domestic Violence Hotline: 1-800-799-SAFE (7233)

• SAMHSA’s National Helpline: 1-800-662-HELP (4357) (Substance Abuse and Mental Health Services Administration)

• The Trevor Project (LGBTQ+ Youth): 1-866-488-7386 or text START to 678678

• RAINN (Rape, Abuse & Incest National Network): 1-800-656-HOPE (4673)

• Veterans Crisis Line: 1-800-273-8255 and press 1, or text 838255

Talk to Someone

We understand how powerful it can be to simply have someone to listen.

Our live chat feature is available for those who need someone to talk to. While we are not a crisis service, we are here to lend an empathetic ear and offer support.

Remember, seeking help is a sign of strength. You deserve to be heard, supported, and cared for. Please reach out—there is hope and help available.